ZAQ

Surround Yourself with Green
  • Aromatherapy
March 6, 2015

Surround Yourself with Green

Saint Patrick’s Day is just around the corner. This is the day when we embrace...
Top 5 Essential Oils for Stress
  • Aromatherapy
February 20, 2015

Top 5 Essential Oils for Stress

Stress plagues us all. From tight work deadlines to busy schedules, stress comes in many...
Calm Yourself: Homemade Lavender Aromatherapy
  • Aromatherapy
February 13, 2015

Calm Yourself: Homemade Lavender Aromatherapy

There are days when the stress is high, tensions are taut, and the urge to...
Aromatherapy 101
  • Aromatherapy
February 10, 2015

Aromatherapy 101

Have you ever had a smell trigger a memory – of your grandmother’s strawberry jam,...